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American Physique

Want to find out when the next kickboxing class is at your club? A My Page gives you convenient access to your club calendar.

American Physique

Whether you want to lose weight and tone up or perfect your golf swing, we have a plan just for you.

Our customizable Workout Plans take into account your...

present fitness level, goals, and lifestyle
equipment used, desired workout schedule, and frequency

American Physique

Our personalized Nutrition Plans take into account your...

lifestyle, goals, and metabolism
taste in food, prep times, and meals desired per day

The precisely formulated daily menus inform you of...

total calories, as well as % of carbs/fat/protein eaten
amount of every vitamin and mineral swallowed

American Physique

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AmericanPhysique.com is your online resource for health and fitness! From workout programs and healthy menus to fitness features and nutrition tips, we provide an online community in sync with your healthy lifestyle.

Check out all our great benefits including...

Special events listings and fitness features

Your own personalized workout and nutrition plan

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American Physique

Article Library

Bike + Mountains = Excitement & Challenge

Tired of paved roads? Want to go where there aren't any speed limits? If you answered yes, then your vehicle of choice could very well be a mountain bike. Ever since a group of friends took a fast-paced ride down a steep incline in Northern

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American Physique

Article Library

Let us sift through the fitness facts and fiction to deliver articles that truly suit your healthy lifestyle. The articles below are samples of more than 20 health and fitness themes we have to choose from!

American Physique

Article Library American Physique

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